Does family sometimes make you feel as if you’re hanging upside down, holding on for dear life?
This is the fourth in a five-part series this week about the topics that … Click here to read more...
Category Archives: Health & Fitness
Health and fitness tips from Tess Barrall and Sherry Giardiniere.
Chaos to Calm: About Pets… By Carrie Beleno
This is the third in a five-part series this week about the topics that motivate my clients to see me, the topics that weigh heaviest on their hearts and prevent them from
In the Winter, We Dream and We Organize – By: Liz Wagner
The Valley Ledger is excited to share a passage from our newest contributor Liz Wagner of Crooked Row Farm…
Until I was about 23, I absolutely hated winter. Call it seasonal… Click here to read more...
This Is Us – By Carrie Beleno
Are you one of the 10 million people watching, and loving, this new TV show?
I wake up with the theme, message and/or metaphor in my head and heart when it’s time to blog.
Today it… Click here to read more...
Call to Action! By: Carrie Beleno
We’ve heard a lot of “Calls to Action” lately, haven’t we? It’s time to: Stand Up! March! Phone! Email! Sponsor!
I couldn’t agree more.… Click here to read more...
New Year, Old You? – By Carrie Beleno
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We all hear: “New Year, New You!” and “Out with the old, in with the new!” at this time of year. Noble aspirations, right?
But I’d like to propose a new
Lose Your Tail… By Carrie Beleno
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This is Artemis. She was feral but became our housecat when we had to amputate her tail from a crushing injury. I caution you before saying, “Aw, poor thing!” because this
Changing Perceptions by: Carrie Beleno
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Twenty-four days after my 50th birthday, I received a phone call from “No Caller ID.” You know those calls, the ones we typically never answer? It was 9:16pm, and as the mother
Judgment Isn’t Broken… By Carrie Beleno
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- Don’t judge me for my piercings and tattoos…
- Don’t judge
There’s No Place For Fear… by Carrie Beleno
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