Health & Fitness, In The Valley

New Year, Old You? – By Carrie Beleno



We all hear: “New Year, New You!” and “Out with the old, in with the new!” at this time of year. Noble aspirations, right?
But I’d like to propose a new way of looking at the new year.

“New Year, OLD You.”

Now, before panic sets in (after all, who wants to relive 2016, right?) consider this:
In my Intuitive Reiki work, I am able to identify worry, regret, guilt, anxiety, fear-all the emotions that stop us from following our hearts, taking that leap of faith, being courageous, enjoying life.

And a common theme I hear is: “But I didn’t used to be this way! I was fearless in college! Following my heart led me to love! No one EVER squashed my dreams…”

See, my friends, what happens is that years and years of societal, media, religious, family and self-imposed fears and anxiety add layer upon layer of these unwanted emotions on our heart and gut (the two areas necessary for listening to our intuition), burying our connection to our souls… continued

You can read this article on Carrie’s blog by clicking here.

Be sure to visit and like the Beleno Spiritual Healing Center on Facebook

Connect with Carrie on social media: