By Nithyasri Sundar, Capital Blue Cross
When working with athletes, I can often tell when someone isn’t drinking enough water.
The warning signs are easy to spot: a nagging muscle … Click here to read more...
Musikfest 2026 Ranks Among Top Three Most Attended Festivals in Its History
Featured Image: Musikfest crowd by Phoebe Wagenheim
More than 1.26 million festivalgoers filled Bethlehem for 10 days and a preview night, with record-setting weekday crowds, … Click here to read more...
Day Invites Local Students to Enter ‘State Representative for a Day’ Essay Contest
HARRISBURG – Rep. Gary Day (R-Lehigh) is inviting high school students throughout the 187th Legislative District to participate in his “State Representative for a Day” essay contest.… Click here to read more...
Albright College Named a Career Development College of Distinction
Albright College has been named a 2026-2027 Career Development College of Distinction for its four-year approach to student career readiness.
READING, Pa. – August 12, 2026… Click here to read more...
Madison Cup to Close Landmark 50th Season at Valley Preferred Cycling Center on Friday, August 14
TREXLERTOWN, Pa. — The Valley Preferred Cycling Center will bring the curtain down on its historic 50th anniversary season with the Pro Men and Women Madison Cup on Friday, August … Click here to read more...
Opening September 1 at Lehigh University Art Galleries (LUAG), This Land Reimagines the United States on its Semiquincentennial
Inspired by Woody Guthrie’s iconic song, LUAG’s fall exhibition explores American identity, ownership, and geography – launching with a free, public Opening Party and special … Click here to read more...
St. Luke’s Earns National Recognition for Excellence in Stroke Care
St. Luke’s University Health Network (SLUHN) has once again earned national recognition from the American Heart Association/American Stroke Association for its commitment to… Click here to read more...
Lower Saucon Township Historical Society (LSTHS) September Happenings
The LSTHS is starting to prepare for our fall activities. We want to start promoting for September and are hopeful that the Valley Ledger will post in the “community events”… Click here to read more...
Built to Last: Why BSI Is Among the Nation’s Fastest-Growing Companies, and One of Its Best Places to Work
Built to Last: Why BSI Is Among the Nation’s Fastest-Growing Companies, and One of Its Best Places to Work
Five-time Inc. 5000 honoree reports 68% three-year growth while earning… Click here to read more...
From “I Do” To You: Wedding Resale Fair Debuts in the Lehigh Valley in Less Than Two Weeks!
From “I Do” To You: Wedding Resale Fair Debuts in the Lehigh Valley in Less Than Two Weeks!
Unique wedding resale event brings gently used wedding dresses, décor and more to couples … Click here to read more...
