In The Valley, Press Release

Co-Hosts “Imperfection Is Beautiful” and “Network Lehigh Valley” Announce Dynamic Speaker Line-Up and Demonstration Schedule for Elevate Your Health & Wellness Expo

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Over 40 Vendors and Hundreds of Area Residents Expected to Attend January 11, 2025, from 11 a.m. 4 p.m. Largest Health and Wellness Expo in Lehigh Valley This Month

Over 40 Vendors and Hundreds of Area Residents Expected to Attend January 11, 2025, from 11 a.m. 4 p.m.

Largest Health and Wellness Expo in Lehigh Valley This Month

The Elevate Your Health & Wellness Expo is set to inspire and educate attendees with a comprehensive line-up of speakers and demonstrations. With its tagline “New Year, New You: Wellness Awaits,” the largest health and wellness expo offering in the Lehigh Valley this month, a community-focused event, will bring together individuals, families, and local businesses to offer and promote mental and physical health resources. Co-organized by Lisa MacDonald, owner of Imperfection is Beautiful, and Seth Rubin, founder of Network Lehigh Valley, this Expo highlights the importance of connecting residents with local businesses who support and inspire wellness in the community.

Highlights include presentations and discussions with representatives of KidsPeace, American Cancer Society, fitness expert Brad Modrich (co-founder of Bright State Energy), Melissa Hettrich, PharmD Nutrition Expert, Isa Sanchez, founder of SISU Empowering Others, Helen Fosam of MiLHO Inc. plus a youth Mental Health Awareness Runway Show and “How to Give a Duck Again” presentation by JoAnn Temple of United Federal Credit Union.

Date: Saturday, January 11, 2025

Time: 11:00 a.m. – 4:00 p.m.

Location: Delta Hotel by Marriott (Allentown), 7736 Adrienne Drive, Breinigsville, PA 18001

Speaker Schedule:

  • 11:00 a.m. – 11:15 a.m.: Lisa MacDonald, Imperfection is Beautiful, Opening Remarks
  • 11:15 a.m. – 11:30 a.m.: Lisa King, Lisa the Health Gal, Importance of our Habits
  • 11:30 a.m. – 11:45 a.m.: Mike Robinson, Mike Robinson Productions, Pushing Through

Fear and Depression

  • 11:45 a.m. – 12:00 p.m.: Kathy Miller, AchieveBalance4U, Lifewave x39
  • 12:00 p.m. – 12:15 p.m.: Shelley Maley, Dreamcatcher Career Coaching, LLC, Career Burnout
  • 12:15 p.m. – 12:40 p.m.: Jessica Prince, MedTherapy Solutions, Medical Massage and Massage

Therapy

  • 12:45 p.m. – 1:15 p.m.: Brad Modrich, Bright State Energy, Positive Mindset
  • 1:15 p.m. – 1:40 p.m.: Sheila Cardinale, AchieveBalance4U, Nutrition and Mental Wellness
  • 1:40 p.m. – 1:55 p.m.: Jon Emery, Life’s Checkmark Podcast, Man Navigating through Divorce
  • 1:55 p.m. – 2:20 p.m.: Mental Health Awareness Runway Show, emceed by Lisa MacDonald
  • 2:20 p.m. – 2:35 p.m.: Alice Perry, A Third Eye Energy Arts, Benefits of Tai Chi
  • 2:35 p.m. – 3:05 p.m.: Jo-Ann Temple, United Federal Credit Union, How to Give a Duck Again
  • 3:05 p.m. – 3:20 p.m.: CJ and David Carley, Uforia Sauna and Cold Plunge, Positive Effects from Heat

Therapy and Cold Water Therapy

  • 3:20 p.m. – 3:35 p.m.: Marissa Diehl, The Symptom Detective by BunnyCo LLC
  • 3:35 p.m. – 3:50 p.m.: Dr. Darin Mazepa, Vitality Natural Healthcare Center, Mental Health & The

Nervous System

  • 3:50 p.m. – 4:00 p.m. Lisa MacDonald, Imperfection is Beautiful, Closing Remarks

Demonstration Schedule:

  • 11:00 a.m. – 11:30 a.m.: Libby Zona, Healing Arts, Reiki
  • 11:30 a.m. – 12:00 p.m.: Donna Barrats Sexy Ladies Club Health & Fitness, Zumba
  • 12:00 a.m. – 12:40 p.m.: Alvin Johnson, Bearded Yoga Life and Damon Pro Fitness Studio, Yoga Demo
  • 12:40 a.m. – 1:15 p.m.: Kathy Miller, AchieveBalance4U, Lifewave x39
  • 1:15 p.m. – 1:40 p.m.: Steel Fitness Trainers, Steel Fitness, Fitness Demo
  • 1:40 p.m. – 1:55 p.m.: Melissa Hetrick, Juice Plus, Tower Garden, Gut Health
  • 2:20 p.m. – 2:35 p.m.: Judi Venturini, Infinite Life Integrative Health, Energy Work
  • 3:05 p.m. – 3:20 p.m.: Alice Perry, A Third Eye Energy Arts, Tai Chi
  • 3:20 p.m. – 3:50 p.m.: Joann Temple, United Federal Credit Union, Breathing Meditation

 

The Elevate Your Health & Wellness Expo is an unparalleled opportunity to explore diverse wellness practices, engage with health experts, and support KidsPeace, a leading nonprofit for youth mental health.

Attendees can look forward to:

  • Over 40 local vendors showcasing health and wellness products and services.
  • Live demonstrations and educational presentations by regional health and wellness experts.
  • Family-friendly activities, including a pirate show, face painting, coloring pages, and a photo booth.
  • Diverse programming, spanning multiple banquet rooms, conference spaces, and the main lobby to accommodate the event’s many activities in a welcoming and interactive environment.

Media opportunities include:

  • Visually engaging community event spanning multiple on-site locations, stages and hundreds of Lehigh Valley residents.
  • Interview opportunities with representatives of KidsPeace, American Cancer Society, nutrition and fitness experts and event attendees.
  • Family-Friendly contributors including Main Deck Productions (pirate show), Hawaii Fluid Art, and Bright Communications, local publisher offering creative activities for kids.
  • Promotional Video and Vendor Floorplan are available in the digital media kit to help visualize the event’s layout and offerings. Elevate Your Health & Wellness Expo

This community event is free and open to the public. Registration is not required but encouraged. For more information, visit the event Facebook page at Elevate Your Health and Wellness Expo | Facebook (https://www.facebook.com/events/915946433808829).

Media inquiries, contact Tiffany Sondergaard at (610) 349-3671, tiffany@tsbrandelevation.com and/or Seth Rubin at (670) 561-9850.