Have you ever felt overscheduled, overburdened, overstimulated … and just OVER the holiday season?

On TeenCentral.com (powered by KidsPeace), the “What’s New” blog offers some tips on dealing with holiday stresses:

www.teencentral.com/10-tips-for-handling-holiday-stress/

TeenCentral is KidsPeace’s free, anonymous, confidential therapeutic support service for teens and young people – where they can ask questions or tell their stories and get a customized response from trained clinicians by the next day.  The service, which saw a dramatic increase in traffic as a result of the pandemic, also includes a wide range of information and tools for young people to help them improve their mental wellness.  If you have any questions or want more information, please let me know.

Happy holidays!!!

Information Provided By:
Robert Martin
Director of Communications

 

 

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