{"id":149720,"date":"2026-06-02T22:55:58","date_gmt":"2026-06-03T02:55:58","guid":{"rendered":"https:\/\/thevalleyledger.com\/?p=149720"},"modified":"2026-06-02T22:55:58","modified_gmt":"2026-06-03T02:55:58","slug":"boxology-to-host-pretty-dangerous-womens-self-defense-workshop-in-easton","status":"publish","type":"post","link":"https:\/\/thevalleyledger.com\/?p=149720","title":{"rendered":"Boxology to Host \u201cPretty. Dangerous.\u201d Women\u2019s Self-Defense Workshop in Easton"},"content":{"rendered":"<p dir=\"ltr\">EASTON, PA \u2014 BOXOLOGY Boxing I Fitness I MMA, located in Downtown Historic Easton, will host Pretty. Dangerous., a women\u2019s self-defense workshop designed to help women of all ages build awareness, confidence, strategy, and real-world response skills.<\/p>\n<p dir=\"ltr\">The workshop will focus on practical safety concepts including situational awareness, self-defense skills, safety strategy and tactics, movement under pressure, drilling, and real-world application. The event is open to members and non-members.<\/p>\n<p dir=\"ltr\">Pretty. Dangerous. is not built around fear. It is built around preparation.<\/p>\n<p dir=\"ltr\">\u201cWomen are often told to \u2018be safe,\u2019 but they are not always given the tools to understand what that actually means in real life,\u201d said Debra Dalrymple of Boxology. \u201cThis workshop is about helping women better understand space, pressure, instinct, movement, and response so they can move through the world with more awareness and confidence.\u201d<\/p>\n<p dir=\"ltr\">The workshop will be led by experienced combat and defensive tactics coaches, including instructors with backgrounds in mixed martial arts, Brazilian Jiu Jitsu, boxing, kickboxing, and law enforcement defensive tactics. The event will include coached instruction, hands-on drilling, real-world safety strategy, and a Q&amp;A session.<\/p>\n<p dir=\"ltr\">No prior experience is required. Participants do not need to be athletes, fighters, or current Boxology members.<\/p>\n<p dir=\"ltr\">Pretty. Dangerous. is designed for women who want more than advice. It is for women who want to practice awareness, build confidence, and learn how preparation can change the way they carry themselves.<\/p>\n<p dir=\"ltr\">\u00a0Event Details<\/p>\n<p dir=\"ltr\">Event: Pretty. Dangerous. Women\u2019s Self-Defense Workshop<\/p>\n<p dir=\"ltr\">Location:\u00a0 \u00a0 BOXOLOGY Boxing I Fitness I MMA<\/p>\n<p dir=\"ltr\">Address: \u00a0 \u00a0 102 Northampton Street, Easton, PA.<\/p>\n<p dir=\"ltr\">The Commodore Building, Corner of Larry Holmes Drive and Northampton Street, same entrance as Thyme Restaurant<\/p>\n<p dir=\"ltr\">Date: \u00a0 Sunday, June 7, 2026<\/p>\n<p dir=\"ltr\">Time: 10 AM \u2013 12 PM<\/p>\n<p dir=\"ltr\">Cost: \u00a0 $49<\/p>\n<p dir=\"ltr\">Open To:\u00a0 \u00a0 Members and non-members<\/p>\n<p dir=\"ltr\">Capacity: \u00a0 40 Limited space available<\/p>\n<p dir=\"ltr\">For more information or to register, visit <a href=\"http:\/\/www.boxology.life\/selfdefense\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.boxology.life\/selfdefense&amp;source=gmail&amp;ust=1780436932162000&amp;usg=AOvVaw2Gwv2z1HYEwPHBhdhvtVTy\">www.boxology.life\/selfdefense<\/a> or contact Boxology at 610-663-5632.<\/p>\n<p dir=\"ltr\"><strong>About BOXOLOGY Boxing I Fitness I MMA<\/strong><\/p>\n<p dir=\"ltr\">BOXOLOGY Boxing | Fitness | MMA is a coach-led boxing, fitness, MMA, strength, Pilates, recovery, and performance training facility located in Downtown Historic Easton, Pennsylvania. Boxology offers structured programming for members of all experience levels, from beginners to athletes, with a focus on progression, safety, accountability, and purposeful training.<\/p>\n<p dir=\"ltr\">Boxology offers membership options for boxing, MMA, fitness, and recovery, including its new Unlimited Fitness Membership for Strength, Pilates, and Recovery classes. Boxology is also a HYROX Training Club, with HYROX programming beginning in July.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EASTON, PA \u2014 BOXOLOGY Boxing I Fitness I MMA, located in Downtown Historic Easton, will host Pretty. Dangerous., a women\u2019s self-defense workshop designed to help women of all ages build awareness, confidence, strategy, and real-world response skills. The workshop will focus on practical safety concepts including situational awareness, self-defense skills, safety strategy and tactics, movement &hellip; <a href=\"https:\/\/thevalleyledger.com\/?p=149720\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Boxology to Host \u201cPretty. Dangerous.\u201d Women\u2019s Self-Defense Workshop in Easton<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":149721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[69,482],"tags":[],"class_list":["post-149720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-valley","category-press-release-2"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thevalleyledger.com\/wp-content\/uploads\/2026\/06\/boxology.jpg?fit=672%2C372&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/149720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149720"}],"version-history":[{"count":1,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/149720\/revisions"}],"predecessor-version":[{"id":149722,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/posts\/149720\/revisions\/149722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=\/wp\/v2\/media\/149721"}],"wp:attachment":[{"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=149720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevalleyledger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=149720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}