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Short on time, Christmas shopping/wrapping gifts and looking for quick lunch, something to nosh on, here are a few to try. Full of flavor & nutrition.
Avocado Toast w/ Bacon & Sprouts
Avocado, ripe, thinly sliced
2 slice bread, toasted
2 strips bacon, cooked, drained
Sprouts, choice
Salt & pepper
Softened butter
Avocado toast is quick and easy to throw together.
Toast bread, spread thin layer of butter, lay thin slices of avocado on warm toast.
Season with salt and pepper, top with bacon and sprouts.
Cut in half on diagonal and enjoy!
Chicken Salad w/ Tomato & Cucumber
Homemade chicken salad or store bought
2 Plum Tomatoes, seeded, diced
Cucumbers, thinly sliced
Bread, Pita Bread or Cup (low carb)
I add diced tomatoes to pita bread, the more cuts in the tomato = releases more juices, when mixed with mayo in the chicken salad, it will break down and create a dressing of sorts.
Low Carb Beef & Cheese Wrap
Red or Green Tip Lettuce
Mayo or Mustard (or combo of both)
Horseradish
Thinly sliced roast beef
Provolone Cheese, choice
Scallion threads, optional
Add condiments to lettuce leaf, top with roast beef, cheese and roll up.
Tie off with a scallion thread to secure, grab and go!
